By using a handheld massager daily on your lower back, you will increase blood flow and give flexibility to the muscles, making them more resistant to injuries. Back pain being one of the most common concerns among both young and old adults, this deep tissue cordless massager is like a gift you would be giving to yourself. And not just your back, the ergonomic, handheld device features six interchangeable massage nodes.

• The adjustable arm alsotargets hard-to-reach areas and puts less pressure on your wrists and joints.
• If you are an athlete, you can also use it to hasten muscle recovery after a rigorous workout.
• From doing our primary internet research to trying all of the products ourselves, we tested every one of these massagers so that we can present an official result to our readers.
• It is the best cordless electric massager that is very helpful when going to bed for sleep.
• This is by far the best product to use for targeting all of your muscles during a workout recovery.
• The massage head is a bit smaller than devices such as the Liba, so it’s not the best choice if you want to massage large muscle groups.
• In fact, the Homedics is not quite like your usual handheld massagers.

“An affordable choice if you don’t mind a manual massage, the non-toxic set easily fits into a gym bag or purse for on-the-go use.” “Usable at home or on long car drives, its reverse-rotating nodes work to get through any kinks in your back or neck.” Most sporting goods stores worth their salt will have an area dedicated to easing tired muscles. However, many stores only have non-powered options that are good, but not great.

Neck

Cord/Battery – we would recommend a corded personal massager, so you won’t have to change the batteries all the time, or a cordless massager with long battery life. The various attachments make it possible to use it for anything from a light touch for facials to a deep tissue massage. However, we feel it’s definitely worth the price for anyone who needs a regular professional massage for muscle recovery after working out, or recurring trigger points.

For your protection, it cannot be used when charging, which is a little disappointing. RENHPO’s massager has an amazing motor that delivers up to 3,600 pulses per minute. If you have a stiff neck, it’s better to use the four-finger flex attachment. It will softly massage your neck area while replicating the feel of human touch.

How To Pick The Best Back Massager

Given the professional use of the Purewave CM-07 hand-held massager, you are right in expecting some pro recommendations regarding this aide. Once you purchase it, you will receive access to countless educational videos designed to give you a better idea on how to make the most out of this massager. But it is a bit noisy too comparing to the other handheld massager of the same family. This device is considered to be best for breaking up knots in the muscles. Vybe Handheld Deep Muscle Massager is the best handheld massager. Due to its characteristics, it falls in the family of the best handheld personal massager.

The motor gives you a maximum RPM of 3,700, making this one of the more powerful options out there for a handheld massager. This makes it better than other massagers at relieving stiffness. If you’re an athlete, the CM-05 can help speed along muscle recovery after an injury by improving blood flow. The power output and motor are some of the essential considerations to check out for when buying the massager.

Thumper E501 Na Sport Percussive Massager<

This lightweight massager comes with the benefits of the mechanical and hand massager. We’d highly recommend the Theragun Mini to anyone looking to engage in a regular practice of deep tissue massage at home, and to gain relief from muscle soreness and tension. This percussion massage gun ticks off all the valid boxes – design, quality, battery life, power, and the noise level. It costs only half of that Theragun G3 PRO, and you’ll wonder why! Moreover, as a reader of BHM, you’ll get 20% off the regular price!

The PRO stands out from others on the market due to its ergonomic grip and adjustable head, which allows you to apply the massager at different angles without tiring out your hand. As a result, they help reduce muscle soreness by increasing blood flow to the targeted area . The bullet-shaped attachment is ideal for targeting smaller areas of muscle soreness like your hands and feet. Just be mindful of the pressure applied with the bullet attachment because it’s quite concentrated to a small surface area, and be extra careful to avoid bone, tendons, and ligaments. Consider customizability as you think about which muscles you typically need to target and what type of massage therapy you enjoy using on those muscles. With this device, you’ll enjoy many of the benefits of higher-end massage guns for a fraction of the price.

Renpho Rechargeable Hand Held Deep Tissue Massager

A constant bestseller of Hyperice, this handheld percussion massager has repeatedly been featured in publications like the GQ, CNET, Runner’s World, Self, Men’s Health and the likes. There are 6 interchangeable massage heads and a built-in pressure sensor technology is incorporated to give visual feedback throughout your massage process. It still clocks in a maximum 3200 percussions per minute like the old version, but each individual percussion is now 30% more powerful to really get into the sore muscles. Adding to this is a stroke length of 13mm, 3mm more than the standard. Several of the best percussion massagers come at a reasonable price.

Some massagers, such as the Purewave CM-07, also have another motor that produces micro vibrations for facial massages. The device has a rechargeable battery, making it a good option if you need a portable massager. The battery life, however, is a bit underwhelming, especially compared with units such as the Purewave CM-05 and the Renpho.

If you want to make massage a part of your daily routine, live a more active life, and recover faster from your exercise routine, you might benefit from one of these massagers. The Zyllion can be used for numerous body parts, working well on shoulders and legs for sciatica. While most users had positive experiences, praising its excellent value and customer service, some noted problems in durability, heating and holding a charge.

Stretching, staying hydrated, and making sure you’re getting plenty of magnesium are some other ways to move lactic acid throughout the body. A hand-held massager can have a big impact on how you feel after working out, as well as shortening the time it takes for your body to recover. To give each product on our list, we considered over 1100 reviews from people from all walks of life. This handheld massage has a double-head design that works extremely well at promoting blood circulation and get rid of muscle aches. It has three pairs of removable heads for a more customized massage.

Whether you’re sore from sitting all day or you’re just more stressed than usual, an electric back massager can provide near-instant relief, but it can be hard to know which one to buy. To help ease the pain of looking for the right one, we’ve scoured Amazon to find the best of the best, according to the most enthusiastic reviewers. And if you’re looking for more massage tools, we’ve written about massage chairs and recliners, foot massagers , and a percussive massage device beloved by professional athletes. There’s a wide variety of handheld massagers, many of them with different types of motors. But most handheld massagers use what is called a percussion motor. These motors drive the massage head up and down quickly, which helps penetrate deep into muscles.

With five speed levels and six massage heads, you can truly customize each session to your specific needs with this massager. It’s also portable at just 1.8 pounds and only reaches a maximum loudness of 45 decibels on its highest speed setting. It best handheld massager comes with a carrying case to keep all components protected and organized as well. These scarf-like massagers use your arms natural weight to pull the kneading dials into your neck, and the warm heat helps reduce the stress that accumulates daily.

The quality massager is easy to use and can be used on the back, neck, shoulder, and muscles for deep tissue massage. Apart from this, the massager has a powerful motor and safety design, which ensures that it produces up to 3600 pulses per minute. A percussion massager is a handheld device that applies pulses of concentrated pressure deep into your muscle tissue.

These include a stress eliminating massage by stimulating your nerve ends by reflexology. Plus, with such a massage, you will be able to have a better blood circulation flow and increase your body’s metabolism rate as well. The heat can provide effective pain relief for the muscles and helps massage to stimulate the entire muscle. If you decide not to use the heating function, you can easily deactivate it by using a button or by changing the programs.

Our Favorite Handheld Massagers

This handheld massager from KoolerThings has many settings and functions for a customizable massage. It comes with several attachments so you can use the unit all over the body. The VALGELUIK handheld back massager provides powerful massaging effects to your back and other areas of your body. It’s complete with two batteries, with a total of 300 minutes of battery life, and weighs close to three pounds so you can take it with you on all of your stops throughout the day.

Let’s be honest, heat is also massively relaxing, which makes this one of the best handheld massagers for simply relaxing and unwinding too. This ZERO handheld massager is also great for a variety of benefits. It helps to relax your tightened muscles, as well as improves your blood circulation. It also works great to balance your nervous system and regulate it to normal. With the 3 massage heads, you are able to have a more varied massage method to suit your needs. The LCD display is easily read and you can adjust the speed and mode to your requirements as required.

In fact, you will receive four distinct heads, each of them useful for a different massage routine. Two of them, the round-ball and the one-point head are made out of hard plastic, and they are especially useful to relive your muscle knots. The motor goes up to 3600 rpm, so the deep tissue massage routines are no problem for the Renpho tool. You might want to go easier on yourself in the beginning, but once you get used to it, you may turn up the intensity. Stiffness in the neck can be caused by an accident or bad posture from bending to look at a computer or handheld device all day.

It will help to soothe the sore muscles with deep tissue dealing. A handheld massager costs about the same as 1-3 professional massages , so after you use it a few times you are saving money. Plus, it is nice to be able to get to those hard to reach spots whenever you want without needing assistance from anyone else. The thick, comfortable handle maximizes your reach, so you can give yourself a thorough back massage.

It also boasts an amplitude that reaches 60% deeper into muscle compared to others on the market—so you can quickly bounce back from sore rest days. Finding ways to help your body unwind and recover after a long day of work, workouts, and general life obligations can do wonders for your mental health. To help you figure out which neck massager is best for your body’s needs, we’ve rounded up 12 options from Amazon that customers can’t stop raving about. Along with near-perfect ratings, each item on the list below has tons of glowing reviews detailing why they are so great. From a shiatsu neck massager to a heated wrap-around model, these are the 12 neck massagers Amazon shoppers love the most.

The nodes move themselves while vibrating to give a deeper and more complete massage without as much effort. The Brookstone Max 2 is made with an aluminum body that makes it nearly indestructible while being lightweight, too. The fact that it’s lightweight means that you won’t get arm strain trying to hold the massager for a long period of time. The Brookstone Max 2 can be used while it’s plugged into the wall or with the battery. The built-in lithium-ion battery will last for a very long time. This versatile wand massager comes with a charger that is fast charging, so you’ll replenish the battery in no time for cordless use.

Look for a massager that offers an optimal amount of power to fit your needs. The Sonic handheld massager offers an affordable yet high powered option for easing sore and aching muscles. With 9 intensity levels and 8 attachments, including options for deep tissue, the Vybe PRO is one of the most versatile options on the market. We considered massage guns with special features, such as attachable heads, carrying cases, lightweight design, and multiple massage modes.

Of course, the main reason you would get a handheld massage is because of the portability option. Depending on your needs, you can choose from either a super portable handheld massager, which often means no wires and is fully cordless, or a massager that comes with a cord. Both have their benefits and disadvantages, but it’s up to you to decide which one suits you the best. Try to find a handheld massager that comes with an adjustable speed setting. Being able to adjust the speed manually will let you customize your massage sessions based on your personal preference. This gives you a more versatile massage that you can alternate between relaxation or a proper massage with different speeds.

It even works on your feet according to some users, with its 8 deep-kneeding massage heads. For those looking for a lightweight portable massage device, Purewave does great in this department. It is specially designed to get to hard-to-reach areas like the back and legs, and elderly users appreciated the longer handle. This affordable manual massage tool not only soothes achy muscles, but also improves blood circulation.

It also has a pivoting head that makes it easier to reach certain muscle groups. The Pure-Wave CM7 is the king of all-electric handheld massagers. It combines two massagers in one, features both percussion and micro-vibration therapy to treat sore muscles and release painful knots.

Source: homemakerguide.com